February is Heart Health Month

February 1, 2026

Heart disease remains the leading cause of death in the United States.

44% of women in the U.S. are living with some form of heart disease, and 1 in 5 women died of heart disease in 2023.

There are many common risk factors you can avoid to keep your heart healthy!

  • High blood pressure or cholesterol
  • Smoking/Vaping
  • Diabetes
  • Overweight and obesity
  • Unhealthy diet
  • Physical inactivity
  • Excessive alcohol use
  • Family history of early heart disease

Last modified: February 12, 2026

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